3 morning habits of a Stoic:
From Marcus Aurelius writings:
1️⃣ Reflection:
Marcus Aurelius believed in the importance of self-reflection. He often started his day by reflecting on Stoic principles, his own actions, and the challenges he might face.
This practice helped him maintain a sense of mindfulness and stillness throughout the day.
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2️⃣ Prioritizing Virtue:
Stoicism emphasized the pursuit of virtue as the highest good.
One of his morning habits was likely to remind himself of the Stoic virtues, such as wisdom, courage, justice, and self-discipline.
This served as a guide for his actions and decisions during the day.
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3️⃣ Acceptance of the Present Moment:
Marcus frequently emphasized the importance of accepting the present moment, regardless of its challenges or discomforts.
He likely started his mornings by acknowledging the realities of the day ahead and reminding himself that he had the power to choose his responses to external events.
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