Regardless of what happens in this life, in almost all scenarios we need to analyze the situation without reacting.
Whenever I catch myself in situations where my inner dialogue is screaming pessimistic negativity, then I try to remind myself it's time to rethink the situation.
Instead of reacting immediately and going along with everything my inner voice tells me, I take time to analyze the situation.
Often emotions can get the upper hand, and if that's the case, you may be acting recklessly and making impulsive decisions.
It is best to calm down and weigh all options before acting or making a wrong decision.
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